Alison Cabell, M.A., L.M.F.T.

Alison Cabell, M.A., L.M.F.T.

Professions: Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist
Verified Credentials
1-800-651-8085 ext. 14751
Office 1
1000 Fremont Ave.
Los Altos, CA 94024
Los Altos, California 94024 - United States
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You may be deciding to talk with a therapist because of struggles that don't seem to resolve, feelings of failure, shame or anxiety. These are difficulties that I have treated over the years and have seen substantial improvement in those I've worked with. I believe in providing a therapy approach that gets to the bottom of what is upsetting you and interfering with you having a satisfying life. Often we are our own worst critic. I will explore with you how we get in our own way and undermine ourselves, with the goal of building confidence in your sense of self that you can take out into the world.

Email or Call Alison Cabell, M.A., L.M.F.T. at 1-800-651-8085 ext. 14751

More Info About My Practice

In the therapy process, developing a sense of trust with a therapist takes time but it is an essential part of what makes therapy work. This is so that you can feel free to talk and think about your relationships and your own emotions and reactions. In time through this process, the goal is for you to come to feel understood and to ultimately understand yourself deeply - which is the essence of self acceptance and being "comfortable in one's own skin."

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Consultation
  • Clinical Supervision

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Schizophrenia
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Mindfulness Based Interventions
  • Object Relations
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology

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