My goal is to create an empathic, collaborative, and reflective space where clients can feel comfortable exploring their concerns and goals. I am invested in hearing the experiences and world views of each individual client, providing a space to unpack and reflect on topics brought to session, and recognizing each client's intersecting identiti
I help families, couples, and individuals understand the deeper meaning of what might be holding them back and how they can break free and reach their full potential. Having experienced and overcome family, relationship, and personal challenges in my own life, I use empathy and compassion to guide my practice.
I offer guidance and unconditional p
I believe wholeheartedly in the potential for growth and healing. For many, counseling offers the possibility of meaningful personal and relational change. For others, it offers the realization that by dissolving old patterns of thinking and believing, life is perfect exactly the way it is. My approach is non-judgmental, direct and interactive a
Our relationships are our most important asset. And when something feels off it can be excruciating. Through utilizing the latest research in the fields of attachment, neuroscience, and communication we can collaborate to get things back on track. You will learn some new skills in conflict management—even if you are conflict avoidant! And we
Jennifer is a graduate of Vanderbilt University with 9 years of experience treating patients in community mental health, inpatientemergency behavioral health, and private practice. She specializes in anxiety, OCD, panic, depression, and bipolar disorder. She provides an integrativeholistic approach to care in addition to medication management.
Olayinka is committed to providing holistic mental health care to her patients. She has seven years of nursing experience spanning multiple specialities including cardiology, outpatient psychiatry, and education. She received her training in inpatient psychiatry as well as an urgent care crisis intervention services.
Before nursing, she also stu
I would like to help you to discover freedom from self-limiting patterns that lead to stress, conflict, andor withdrawal from life. My approach supports you in being less identified with habitual ways of thinking and feeling that can keep you stuck in patterns that no longer work for you. You can learn to be less reactive and more compassionate wit
I believe a healthy and trusting relationship is paramount to creating a therapeutic environment in which growth and change can occur. My approach to therapy is integrative and often shifts based on the needs and preferences of my clients. Although I am largely process-oriented in my style, I can readily shift into evidence-based, behavioral, and s
I work with a wide range of people and bring more than 40 years experience to this work. I take a depth psychology approach based on Process Oriented Psychology. This method includes dreamwork, work with body symptoms, relationship work, sex therapy, family therapy, addictions work, work with altered and extreme states, bodywork, movement work, a
Mental health struggles often present as feeling stuck in a life that is unfulfilling, having trouble letting go of painful parts of the past, or feeling overwhelmed by life’s responsibilities. I endeavor to help people deal with the immediate problems in their life, while also learning how problems can be the building blocks to a life rich w
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