You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at yo
You may be struggling with sadness, loss of identity, conflictual relationships, or the troubling effects of trauma. Within my work as a LCSW, I focus on adults and families who are seeking to gain a sense of balance. I am simply a supportive partner that is going to challenge you and hold you accountable, while also ensuring you are heard and vali
Sometimes we feel stuck. Many problems start small but get worse, and you may ask, "How did I get here?" Maybe you feel lost in that dark place and don't know how to get out. As your therapist, I strive to be the flashlight that can guide you out. It takes courage to ask for help, and doing so demonstrates being ready to find your way b
My approach to helping is directly inspired by the challenges of modern life. To many of us, life feels increasingly boring, lonely and chaotic. Social media, technology addiction, and disconnection from meaningful relationships combined with increasingly fast-paced lives have left many of us feeling chronically overwhelmed and unfulfilled. We s
Cassandra (Cassie) Sigler is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist in North Carolina with over 4 years of experience. She has a passion in helping people identify their struggles and live happier and healthier lives. She has worked in a variety of settings with diverse clients to include adults in an inpatient
I am committed to assisting you in finding sustainable solutions to the issues of life you currently struggle with.
Calling all individuals who are feeling stuck due to a lack of fulfilling relationships with others or those who have experienced a major crisis. This message is also for those who feel the past is repeating or interrupting their
We are so glad you’re here. You have just taken the first step in your healing journey.
From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change u
If you are here, chances are you are having some difficulty in life, some place where you are struggling. You have arrived looking for help to make changes. You want to create something better. Through the use of various psychotherapy methods and collaborative treatment measures, our patients develop life-changing habits to help them cope with any
In my practice I strive to maintain a warm, relaxed, and supportive space and I believe in meeting the client where they are. All of my work is informed by concepts in improv and somatic therapies. I believe each client is the expert on their own life and already possesses what they need to heal.
I work with clients 15 years of age and older st
There are times in which the capacity to tap into our innate wisdom and inner resources to understand, manage, and resolve internal or external conflict is difficult. We can't seem to make the changes we want or imagine for ourselves and may feel limited, stuck, and not quite our self. This internal or external conflictdistress may show up in o
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