My own experiences have taught me that no amount of preparation can spare me from the realities of being human.
If you're ready for a change, I will collaborate with you to set goals and identify practical next steps to help you reach them. My focus is on treating anxiety disorders, abuse and trauma, and working with people who identify as
Everyone experiences times in their life where they feel confused or unstable. If you are ready to take that first step to address your emotions, I'd love to be along for your journey to help you find your way. I look forward to helping you regain your balance and find your inner strength!
I am a Licensed Specialist Clinical Social Worker (L
It’s hard to be ok when your child’s not.
If your child is struggling with their mental health, the first thing I want to start off with is saying: I’m so sorry to hear that. You are so welcome here.
I can’t claim to know your experience, but I know that when my daughter was struggling with her mental health and ended up i
Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that y
There is hope among the darkness. You don't have to feel stuck or struggle alone. For adolescent and adult women looking for a new beginning... from sadness and despair, your tears are welcome; for those who live in fear and insecurity, this is a safe place; for those who are lost in a life of drugs and alcohol, your journey can begin today. Th
I'm a Licensed Clinical Psychotherapist (LCP), an ADHD-Certified Clinical Services Provider (ADHD-CCSP), and hold a graduate certificate as a youth development specialist. I utilizes a strengths-based approach incorporating principles from solution-focused therapy, cognitive-behavioral therapy, acceptance and commitment therapy, and positive ps
I am currently seeing clients via video.
Life is difficult. It can feel so overwhelming. There's one thing after another, after another. You can't seem to catch a break. Even if you are trying your best, sometimes it feels like you are just barely hanging on. The tools and coping strategies that have carried you through so much, are no l
Congratulations on taking the first step in the process to improve your life! It takes resolve and bravery to seek out counseling. I will work with you in a safe environment, free from judgment. With a combination of gentle confrontation and skilled support, you and I will work to heal past trauma and make positive changes so that you can live your
In my experience, people\'s lives get conditioned to their problems. I work to find the opportunity to conditions that can be difficult to find.
Learning is an essential key to navigating yourself and those you are in a relationship with. Yet, it is only when the mind (understanding) is integrated with the body (intuition and a felt sense of
Do you struggle with depression, mood swings, anxiety, feeling disconnected from others, or the way your life has been impacted by trauma? Are you searching for happiness or meaning in your relationships, your work, or in life in general? If any of this resonates with you, I may have the type of professional experience that would be helpful to you.
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