"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
Is your life out of control? Are you trapped in addictions or entangled in dysfunctional relationships? Do you find yourself feeling powerless over your anger, consumed by an unquenchable need to prove yourself, or perpetually escaping into
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alterna
Hi! My name is Emma. I offer an alternative, holistic, and spiritual approach to therapy for adults. I particularly love helping young adults in their 20s and 30s. I help you get to the root of your problem and heal past wounds so you can feel more conscious, integrated, and whole. I use IFS therapy, Depth Hypnosis, Shamanic Counseling, and TRE, al
Are you up almost every night? Can't sleep and your mind won't turn off? Are you a worrier who dreads not sleeping at night? For over 15 years I have been using an "Evidence-Based" Counseling for "Overcoming Insomnia"! This five=session program, called Cognitive Behavioral Therapy for Insomnia or CBT-I, was developed at Harv
I believe that asking for help is truly a sign of strength. My goal is to create a safe environment in which my clients can feel free to express themselves without feeling judged. I approach everyone with an open mind with no preconceived notions. I always begin where you are and I will always follow your lead. We will go at the pace that you are
Within ourselves lies everything we need to rise up to life's challenges. Sometimes we just need help finding that "everything."
Welcome! I am a Licensed Professional Counselor with an integrative approach to therapy. I am honored to serve as your trusted partner in the counseling process.
Through listening, understanding, and dr
Counseling is a collaboration between client and therapist. Therapy is much like the refinishing of a fine piece of wood that has seen a lot of life, with evidence to show for it. We work together to address the areas of your life that need healing so that your true beauty may emerge. Rather than be defined by what has happened to you, you may b
Searching for a therapist, filling out paperwork, finding time and making sure the therapist is a good fit can often feel like A LOT. I know this and I am here to provide any support that I can when taking the difficult steps to ask for help. My goal is to make the process as painless as possible, putting my clients and their needs first. Whether t
You've always done everything right. And yet, your world's just been turned upside down on you. Your life no longer looks or feels like how you thought it would, whether due to a death (recent or anticipated), a health diagnosis (a loved one's or your own), relationship dissatisfaction (though you wonder if maybe you just expect too muc
Our past experiences may shape us, but they don't have to define our lives. Sometimes painful memories, emotions, or even our own behavior can feel like a heavy weight we've been carrying for a long time. This weight can hold us back and can make life feel overwhelming. It can lead to problems in our relationships, unwanted thoughts and beh
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