You may be feeling a bit nervous about selecting a therapist. That's understandable. You're possibly wondering what you should look for in a therapist and what to expect. If you have some experience with therapy, you might be looking for someone who would be a "good fit" for your current needs. Our first meeting allows me to learn a
I understand that reaching out to a therapist and starting therapy can be challenging and scary! I'm here to help you process your feelings and find insight into why you might be struggling. We'll also come up with a clear plan to translate that insight into actionable steps towards feeling better.
I offer a warm and open approach to
I believe that good therapy can be lifesaving. This is not hyperbole or exaggeration. When people feel depressed, sad, anxious and hopeless, they often feel immensely desperate and alone. By the time they reach out for help, they usually have been struggling for a long time, sometimes years. They may have dulled their pain with food, work or chem
I specialize in working with teens, tweens, young adults, and parents. If you've noticed your child struggling to get motivated, go to school, navigate life transitions, or find enjoyment in life, I will work collaboratively with them to find ways to manage stressors in their life. My approach is strengths-based and focused on helping develop
Research shows consistently that no matter what counseling method is used, the connection between you and your counselor is the essential factor in you feeling better about yourself and your life. If you are looking for a warm, open, authentic, compassionate and practical therapist then you are at the right place. I am active during the session an
I have been in private practice since 1996, and in 2004 opened Affiliated Counseling Center, a private out-patient mental health clinic with thirteen other independent contractors practicing at the clinic with me. As a group, we seek to provide clients a warm, safe place to work on their issues and life challenges. We offer a variety of approache
When a person contacts me to set up an appointment, I already know something about that person... they want a better life and are willing to learn some new ways of approaching things. They are strong enough to do something new to resolve an issue. I take a pragmatic, whole person approach, looking at the strengths as well as what is missing. Toge
Hi! I am Maggie Evers, a licensed independent clinical social worker serving Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and gettin
I'm Paul Goossens. Great for you to reach out for support! I am a licensed psychologist with extensive experience helping teens, adults, and families maneuver through a variety of mental health challenges and life transitions.
I seek to understand and connect with each individual in the context of their life while working together to defin
My name is Elena Fosness and I am a licensed marriage and family therapist (LMFT) in Minnesota. I work with teenagers and adults and specialize in depression, traumatic experiences, and anxiety.
My approach to therapy varies based on the needs of the client I work with. Modalities that I use most frequently are acceptance and commitment therapy
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