Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples.
Therapy has the best chance of
My approach is rooted in Depth & Integrative psychology approaches to mental health and wellness such as philosophy, Logo therapy, Existential, Spiritual, Jungian, Mindfulness, Psychodynamic, and Multicultural psychology as well as others; and offers tools to address the whole you as you are: a sovereign human being.
It is no mystery that we ex
Anxiety can make us feel stuck, but there is hope. As you face life’s challenges and struggles it can feel as though you are alone. I am here to assure you that therapy can open the space for you to unload all the burdens that you are carrying and allow you to share and process your experiences in a safe and caring environment. As a therapist
I’m so glad you’re here and thinking about coming to therapy! Right now, I have a wait list for new clients. I see adolescents and adults, and I specialize in working with teens and young adults. I have a lot of experience working with folks who are experiencing anxiety, self-harm, problems with eatingbody image, identity exploration, a
I am interested in helping people navigate the many challenges life brings. As an active listener, I am careful to notice significant themes, so that we can then untangle complex situations and gain more understanding in moving forward. I also use creative and experiential approaches in couples therapy. When working with couples I help my clients d
Sessions with me are meant to feel like a conversation where you can be seen and heard and where we tailor the approach to best fit your needs. Client’s can expect a lot of humor, but also consistent transparency, honesty, and compassion. Sessions with me are meant to feel like a conversation where you can be seen and heard and where we tailo
I like to find ways clients can play to their strengths in more ways than they expected, while also giving grace towards unwanted thoughtsbehaviors that have served a purpose in the past. I believe people are doing the best they can with what they have- we may need more information in order to do better, and we also need to process hurts that are h
I am interested in helping people navigate the many challenges life brings. As an active listener, I am careful to notice significant themes, so that we can then untangle complex situations and gain more understanding in moving forward. I also use creative and experiential approaches in couples therapy. When working with couples I help my clients d
I enjoy working with teen and adult clients who struggle with stress, anxiety, depression, life transitions, addiction, eating disorders, parenting challenges, conflict resolution, boundaries and self-esteem issues. I believe with non-judgmental emphatic listening and the trust within therapeutic relationship, people have the inherent motivation to
I am very relationally focused in my work. I strive to provide a safe, supportive space for you to feel seen and heard. I generally believe everyone is doing the best they can in any given moment and that stressors, whether small or large, can impact what that looks like. Creating understanding and compassion for this can allow one to integrate the
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