When a person contacts me to set up an appointment, I already know something about that person... they want a better life and are willing to learn some new ways of approaching things. They are strong enough to do something new to resolve an issue. I take a pragmatic, whole person approach, looking at the strengths as well as what is missing. Toge
It seems like life has a way of wearing us down with the problems and difficulties. Sometimes it is a marriage or relationship that is frustrating and hopeless. How did it get here when we started out so 'in love'? It might be the challenges of parenting: it didn't seem like it was going to be this hard when we brought them home fro
Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process, I will also use CBT, Mindfulness, Strength-based, and Motivational interviewi
You may be feeling a bit nervous about selecting a therapist. That's understandable. You're possibly wondering what you should look for in a therapist and what to expect. If you have some experience with therapy, you might be looking for someone who would be a "good fit" for your current needs. Our first meeting allows me to learn a
I provide a supportive environment for self-expression to help return you to a sense of wellness and health. I believe that by embracing creativity through art-making, you can find relief from emotional pain, gain self-understanding and insight, and heal from trauma.
I am a healing-centered and trauma-informed practitioner trained in both EMDR
Are you seeking answers to life’s challenges, self-acceptance, and tools for navigating your life? I specialize in counseling that supports you while empowering you to grow personally and in your key relationships such as your partner, children, family members, friends, and more.
I create a safe environment to establish our therapeutic rel
As a Marriage and Family Therapist, I work best with relationships. I'm most passionate about working with intimate partnerships, no matter their status or structure. I have a special interest in working with non-normative relationships (non-monogamy, polyamory, kinkBDSM). On an individual level, I love working with sex (erotic energy, desire,
Do you feel as though you are stuck in a painful or destructive cycle? Do you feel that patterns of thinking individually and in relationships are limiting you from living a happier and more fulfilling life? We hold trauma, grief, loss, and painful memories in our minds and bodies. If these issues aren't healed and released, they come out in pa
I believe that good therapy can be lifesaving. This is not hyperbole or exaggeration. When people feel depressed, sad, anxious and hopeless, they often feel immensely desperate and alone. By the time they reach out for help, they usually have been struggling for a long time, sometimes years. They may have dulled their pain with food, work or chem
Are you looking for guidance while working through anxiety, grief and loss, trauma, and stress reduction? I strive to create a non-judgmental, culturally sensitive environment for healing. My goal is to build trusting relationships to meet you where you're at in your therapeutic journey. You can overcome the challenges you may be facing today a
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