Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and th
Therapy can be a unique experience. My goal is to make you feel at ease in this self-learning process.
Therefore, this is what you can expect at Unico awareness psychotherapy sessions:
Therapy will be like coming into a safe room where there is a beautiful mirror in the middle of the room. This mirror will reflect many emotions and thoughts.
My approach to helping begins with a passion for what I do. I look forward to meeting new people, and admire their courage to take the first step towards healing. I encourage people to rediscover their resilience, confidence, joy, and quality of life. I have helped many to lead happier, healthier, and more fulfilling lives with my tried and true me
"We can't communicate." "All we do is argue." "He had an affair." "All she does is criticize." "I love her but I'm not in love." "I can't remember the last time we had sex."
Sound familiar? These are the most common reasons people come to us for help.
Individually, or as a Couple, we
Searching for a therapist to guide you on your journey towards healing, change, and empowerment can be time-consuming and daunting. Everyone has the right to quality and affirming care, and that starts from the first moment you reach out to me. I will strive to always provide a safe, open, and non-judgmental atmosphere that will foster the positive
Welcome and thank you for your interest in my practice, offering a holistic psychotherapy perspective. I am a client centered therapist who integrates a mind-body-spirit perspective to help you with anxiety, depression, and trauma related disorders. I have studied East-West methods of healing for over 26 years. Blending ancient wisdom and modern
Does it feel like your life is just not working for you? Fear, worry, and shame can paralyze your mind and stifle creativity. You want to make changes but are unsure where to start. Whether working with individuals, couples, or a family, I want to know you and understand how we can improve your life in a safe and supportive environment. Together, w
"We can't communicate." "All we do is argue." "He had an affair." "All she does is criticize." "I love her but I'm not in love." "I can't remember the last time we had sex."
Sound familiar? These are the most common reasons people come to us for help.
Individually, or as a couple,
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