Are you feeling disconnected, alone, "empty" even though you have many things in your life that "should" make you happy?
Asking for help, especially from a stranger can be scary.
It is so important to find a therapist with whom you feel comfortable. Often people spend more time looking for the right car than they do looking f
How many of us live in "if only" mind? If only I had a better job, if only I didn't get these headaches, if only I hadn't had that painful loss, if only I had a partner who listened to me, if only I had more loving parents, if only I were stronger or smarter, had more money, lived in another place, if only, if only...
As a spec
Accepting new clients for insight-oriented, mindfulness-informed, video-based therapy.
We all have ideas about how we "should" feel, what our life "should" look like, and how we are "supposed to" deal with the hard times. You're ready to put your past behind you and get on with the future you want, but you're find
I am a warm, caring clinician that sees clients with many different kinds of issues.
I have a specialty in the treatment of OCD, addictions, and job stress.
I treat OCD utilizing IFS, EMDR, and AEDP Therapy.
I am a Licensed Alcohol and Drug Abuse Counselor. I also treat many other forms of addictions.
I am fully certified in two ev
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and comp
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
Welcome! You have likely come to this page for a very personal reason and that in itself is a very courageous first step. You may be struggling with some very specific issues like depression, anxiety, and trauma, or you may be experiencing the distress of feeling stuck, lonely, confused, and disconnected. Are you are looking to make meaning of a tr
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