My philosophy about the need for treatment stems from the sense that people develop "symptoms" as a way of adapting to the problems they face. I see therapy as a means of exchanging "symptoms" for "coping mechanisms" and believe the therapy relationship is central to achieving this goal. It has been my experience that p
Being a teenager can be difficult...parenting one can be even more challenging!
I am a family therapist who has years of experience working with teenagers, their parents, and their whole family. I work with teenagers and parents who have anxiety, depression, attention-deficit hyperactivity (ADHD), school avoidance, autism, suicidality or those
I provide in-person neuropsychological evaluations, specializing in the impact of emotional wellness on learning (and vice-versa), and assessment of ADHD, anxiety, depression, temperamental & sensory sensitivity (i.e., highly sensitive childrenadults), autism spectrum, neurodiversity, and various learning differences (i.e., dyslexia, nonverbal lear
It can be hard to quiet your mind. Maybe you put other's needs in front of your own, leaving little space for yourself. You want to connect with those around you, but it's hard to stop the buzzing feeling that takes over. Some moments feel ok, but in others you feel emotions you can't explain. Despite your achievements, sometimes it jus
Lately, I am identifying myself as both an existential and psychoanalytic psychologist. What this basically means is that my diverse range of folks that I see have one essential thing in common (other than myself). I care deeply about making meaning in a relational context. My practice is about facilitating growth through relationship, and having c
I am a licensed mental health clinician who uses a compassionate and authentic style to provide clients with a space where they can feel safe and comfortable as they work towards their preferred life. I have experience working with young to older adults facing depression, anxiety, chronic or terminal illness, grief and loss, addiction, relationship
**Accepting new clients** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depre
My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma
My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
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