It can be so intimidating to make the decision to ask for help. If we even know that we need it, we so often try everything else as a solution before reaching out. I am so glad you are here. Change is hard work and can even be frightening, but on the other side, the outcome can be beautiful. I work with folks who are in various stages of change and
My approach to counseling is to first honor the unique person you are and the experiences that have led you here to this point. I value the journey you are embarking on, and I will work to support you along the way by tailoring interventions and approaches that fit you and your goals. I am confident that our work together can help you achieve your
Are you feeling overcome by relationships, health issues, or work? Perhaps you are feeling overwhelmed trying to keep up with the daily demands of life. Each of us has primary needs to feel safe, secure, protected, loved, and connected. These innate needs follow us throughout life and have a significant impact on our ability to experience life to t
With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it's a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you and I will share with you my thirty years of experience as a psychoth
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