I aim to empower you or your child to gain a deeper understanding of yourself, develop a stronger sense of self-esteem, and build skills that will allow you to have healthy and successful relationships. I enjoy partnering with clients to help you address concerns that may be generating uncomfortable feelings or preventing you from achieving your go
Making the decision to seek help through therapy can be stressful and takes strength and courage. Whether you are at a crossroads trying to make a big decision in your life, struggling with anxiety, depression or low self-esteem, or want to improve your relationships with others, counseling can be very helpful. My goal is to help reduce your stre
As a clinical psychologist, I am a compassionate listener, yet an interactive therapist. I attempt to facilitate personal exploration and understanding with the clients with whom I work. In therapy we work together to address one’s challenges in order to allow greater access to one’s strengths in living life. I encourage independence
You've tried many times to find ways to change, find solutions, better understand the problem, stop the misunderstandings, yet somehow it all continues and at times too much. Unable to manage one conflict before another one comes around with little resolution. The focus of our work together would be collaborative in nature, meaning there are ma
I believe relying on willpower and positive thinking are overrated. Instead of advice or tools, my clients gain confidence, lasting change, and Self Trust.
I will guide you through a meditation-like session where we will befriend the parts and perspectives of you that are currently pulling you in different directions.
You can have clarity,
It takes a village to raise a child... especially one with big feelings. When a kiddo is struggling with their emotions, fighting back, acting out, or shutting down, parents can feel overwhelmed or triggered. You don't know how to make it better and everything you've tried has hit a wall. That's where I come in. I provide therapy fo
Life is challenging. Along the way we all develop coping skills, some are helpful, others are not. Sometimes life presents us with too many challenges, changes or losses at the same time and our normal coping skills just aren't enough. That's when it's time to consider finding a therapist you feel comfortable with and who you can trust.
My appro
My approach to helping is relational and collaborative. In working with couples, individuals, or intergenerational family relationships, I seek to empower the people I work with to live according to their higher values, to identify their own goals for change, and to operationalize their goals and values into concrete skills. I have a systemic appro
Effective eating disorder treatment demands unique treatment protocols and interpersonal skill mastery. The lethality of these disorders demands change... on-going, intentional and directed. As a specialist in the treatment of eating disorders for individuals and families for the past 4 decades, my approach to care is eclectic and integrative, base
Your present circumstances don’t determine where you can go; they merely determine where you start..Nido Qubein. Life will always present challenges & sometimes can be complicated with overwhelming feelings of sadness, hopelessness, or anxiety; I am here to help. In a warm & safe environment, we will explore the relationship between your feel
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