I find great meaning in helping people connect with the things that matter most to them and live fuller and more satisfying lives, and have a great appreciation for the courage it takes to reach out for help when things aren’t working. I provide an accepting and compassionate environment with respect and admiration for individual differences
You may be struggling to understand and cope with the situations in your life--both past and present. I will offer you a safe place to be heard and explore what lies behind your experiences and your reactions to them. And I will help you find your authentic voice and power so that you can get unstuck and move forward with the insights you glean fro
Why is my marriage so difficult? Should we get couples counseling? Why are other areas of my life seem so overwhelming? If these questions seem familiar you are in the right place to get help to find answers. Whether you are struggling with relationship issues, depression, trauma, anxiety, or just life transitions I have over 30 years of experience
Painful feelings are not a sign of weakness nor, are they your fault. There is relief and, there is hope.
Our first hour together is free. I do this because this time should only be for you. You should be the one to decide if you feel comfortable with us working together. Your level of comfort and openness is important to me. You should feel fr
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am a pretty down to earth person who is going to be hon
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck.
I also work with individuals and couples who are stuck
Life can be amazing, but it can also be hard! Life can present us with the most difficult of situations and challenges that make us question our feelings, understandings, and actions. Some days we feel like we are succeeding and soaring while other days we begin feeling overwhelmed and confused. My goal is to assist each client in finding new under
I believe that a huge part of the therapeutic process is having a trusting relationship between the client and therapist in order to effect change. I strive to partner with my clients on their journey to becoming their best selves. My approach to counseling contains elements of Cognitive-Behavioral, Mindfulness, Strengths-Based, Narrative, and Solu
Today, at this moment, you are one step closer to living a life that you want to be living. Taking the initial steps toward finding a therapist, and making the appointment, is both scary and exciting! I would be honored to take the journey towards healing with you. Working from an eclectic approach, I help people who are experiencing all sorts of c
My goal is to provide each client with the opportunity to be genuinely heard, understood and supported while providing tools to solve problems and improve daily functioning and satisfaction with life.
My family oriented practice is balanced between adolescents and adults. I work with individuals, couples and families. I use a variety of couns
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