The adults I work with are emotionally healthy. But anxiety, perfectionism and a lapse in self-esteem are examples of what can undermine all of us. It's not about changing who we are - instead, it's about going to the "emotional gym" to become more focused, intentional and stronger about ourselves.
As an online therapist and coach, I work with adults and young professionals to overcome a variety of issues related to mental health and interpersonal growth. I have experience working with depression, anxiety, adult ADHD, self-esteem, relationship challenges, goal-setting, self-care, career coaching, and existentiallife purpose concerns.
Reac
If you are curious about starting the process of looking inward in order to explore and understand your current life situation, then I can be that person who assists you in doing so. I take a compassionate and kind approach when assisting you in finding your own meaning and true purpose. I will help you tap into your strengths in order to foster
Clients I work with often struggle with anxiety, emotional eating, setting boundaries, or "keeping it all together." Maybe you feel out of control with food, struggle with confidence, or people pleasing? Haven't quite figured out a work-life balance? Have challenging family relationships, chronic anxiety, or just don't feel happy? I
Have you ever felt like you were struggling to work through some of life's challenges but thought it wasn't serious enough to find help? I believe that therapy is helpful not only to work through difficult times but also to identify our strengths and give us the tools to maintain a healthy mind. We often face the uneasiness of new experienc
Let's be honest. Reaching out to a therapist is a big decision and a difficult one; most people have trouble saying, "I need help.” You are a Rockstar for just looking online and reading bios; it's exhausting. Life is hard; the ups and downs are like riding a roller coaster. One minute you’re rocking life, and the next, y
I am a psychotherapist that utilizes anti-oppressive, intersectional perspectives, compassion and evidenced based psychotherapy techniques to aid in emotional and mindset healing. Helping individuals with anxiety symptoms, depressive symptoms, grief, life transitions, relationship difficulties and much more. I am passionate about individuality and
Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
I believe that the quality of our relationships determines the quality of our lives. That is why our goal at Relationship Experts is to offer couples tools to make their relationship work and thrive. We offer a revolution in couples therapy as we do not engage in “venting sessions” that lead nowhere. Instead, you’ll get actual to
Hey there! Feeling a bit stuck and craving positive changes in your life? Therapy could be your game-changer! Imagine waving goodbye to anxiety, achieving personal success, and building strong relationships. It's all within reach with the right care. Together, we'll tackle your anxiety using proven methods, unlock your path to success, and
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.