Want to feel better, reduce stress, improve your outlook and or calm down? Experiencing a depth of feeling and sensitivity in life? In a transition and need a helping hand?
Whether you want online teletherapy sessions or in-person sessions, holistic psychotherapy and counseling andor neurofeedback (a type of biofeedback) can be supportive. I
My Approach to Helping
Welcome! Thank you for clicking on my profile! I am a licensed professional counselor. I have more than twelve years of experience supporting clients.
I help individuals with issues such as depression, stress, anxiety, anger, divorce, self-esteem, and relationship and family issues. My approach is integrative, applying di
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a
Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should.
My passion to help people comes not only from my education and work experience, but also my life experiences.
Having an alliance with your therapist has
*Currently accepting new clients*
Have you been struggling with anxiety, depression, anger control, negative attitude, low self-esteem, limited social skills or difficulty maintaining healthy relationships? Have you experienced past trauma? Are you adjusting to life changes? Are you the parent who has tried just about everything to help your chil
I believe that life is full of opportunities—that every one of us is the expert of our own lives, and we know what’s best for us. I take a supportive, trauma-informed, judgment-free, and strength-based approach to our sessions, specifically aimed at helping you to reflect on the past, heal those experiences, and grow in a significant wa
It is important to me that all people are valued and treated with compassion and respect. I feel very honored that the people I meet allow me to share in their lives--the strengths and good that they have, the difficulties, the things that are important to them, the pain, the confusion, and the journey to wellness and wholeness. The counseling proc
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Nurse Practitioner since 2016. Our APRN has experience in treating attention-deficit hyperactivity (ADHD), anxiety, depress
Do you have big dreams for your life but struggle just to get out of bed? Do you wonder if you have a problematic relationship with alcohol or other drugs? So you worry that anxiety or depression are controlling your life? Dealing with mental health issues can keep you from living the life you were meant to enjoy. You want to loosen the grip mental
Using a holistic approach, I will carefully listen to your needs and use individually tailored methods combined with compassion and skills garnered from 20-plus years as a wife, a mother, and a business executive. I love adding mindfulness practices to client sessions, if desired, and focus on creating a safe space for clients to heal and grow.
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