Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
MY APPROACH
My approach to therapy involves helping individuals, couples, and families identify the thoughts and feelings that are causing problems and conflicts in their lives and prevent them from having more harmony and ease in their work or family lives. I provide a very caring and supportive space for clients to begin to explore what is in t
As a man, feeling like you should be further ahead in life is one of the worst possible feelings. Whether you hate going into the office every day or you're totally unfulfilled in your marriage, feeling like a failure in one area bleeds over into every other part of your life. Escaping into sports, or TV, or just drinking with your friends no
Hello, welcome to my page. Please feel free to reach out to discuss how I can be most helpful to you. Free 15 minute phone consultations are available.
My treatment approach focuses on helping individuals and couples identify the thoughts and feelings that impede their relationships and potential for peace. I incorporate family history to enhance understanding of how people arrive at their stuck places and why they make sense and yet get in the way of the relationships they want and of their pote
Feel stuck, stressed, anxious, sad, or angry? Find yourself repeating behaviors you wish you didn't or are unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive behavioral therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts, and feelings long term. I specialize in effective
I specialize in two areas. First, I work with children who struggle with anxiety, low self-esteem, family conflict or challenges using their voice to stand up for themselves. I help their parents work peacefully with their child's feelings and behaviors. My second area of expertise is supporting adults who suffered emotional neglect, emotional
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority.
I take a holistic approach to therapy. It's important to recognize that anxiety (or depression or stress) is a part of you and not all of you. You are a person who has a particular symptom or difficulty, you are not the anxiety, depression or stress! So when you're looking for help you want to work with a holistic counselor who sees and tre
During your time with me, it\'s all about you and how you can obtain your goals, aspirations, and dreams. It's about your life now and the future that you want to have. It\'s about what you want when you first walk in and the change or changes you want to make. The goal is to meet you where you are at. If you are in crisis or turmoil co
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