As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and coll
I provide both in-person and telehealth appointments, depending on your preference.
**To setup an appointment with me, please call rather than email. Thank you!**
I am a licensed marriage and family therapist committed to helping individuals, couples, and families learn how to better manage relationships, stressful life experiences, and day-to-
Embarking on the journey of self-discovery and healing is a courageous step, and I am honored to accompany you along this path. As a dedicated therapist, I am committed to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.
With a solid foundation in social work, including a B
I provide individual and couple therapy and I am certified in Trauma Informed Stabilization Treatment. I offer a compassionate approach to therapeutic work and am skilled at attuning with my client’s unique situation. I assist my clients to map out a plan to overcome obstacles and find a healthy solutions and I facilitate a healing therapeu
Many people don't realize how much of an impact their past has on their present day life; others know all too well. Trauma is any experience that changes the way we view the world, ourselves, andor others. I specialize in treating complex trauma & attachment wounds; though you do no need to identify with these terms in order for us to do great
Want to feel better, reduce stress, improve your outlook and or calm down? Experiencing a depth of feeling and sensitivity in life? In a transition and need a helping hand?
Whether you want online teletherapy sessions or in-person sessions, holistic psychotherapy and counseling andor neurofeedback (a type of biofeedback) can be supportive. I
In-office sessions allow me to provide you both the highest level of support. I provide email support in-between sessions that really makes a difference for my clients that keep the focus on change. I have trained with some of the best in our field, Drs. John Gottman & Sue Johnson, innovators in research-based concepts that work, and well as Dr.
Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.
Everyone struggles with a variety of issues throughout their lives and I am dedicated to your healthy growth and development. I utilize play therapy for children and a cognitive behavioral approach for adolescents and adults. I have a passion for helping couples to reconnect and become friends again. Discover the tools to improve and transform yo
Life can be difficult. Let me help you make it easier! We will work together to find solutions that work for you.
I specialize in CBT and DBT to help reduce symptoms of panic, excessive worries, negative thoughts, depression, and PTSD while focusing on solutions, strategies, and progress. I can improve your emotional regulation, mindfulness, dis
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