My treatment approach focuses on helping individuals and couples identify the thoughts and feelings that impede their relationships and potential for peace. I incorporate family history to enhance understanding of how people arrive at their stuck places and why they make sense and yet get in the way of the relationships they want and of their pote
MY APPROACH
My approach to therapy involves helping individuals, couples, and families identify the thoughts and feelings that are causing problems and conflicts in their lives and prevent them from having more harmony and ease in their work or family lives. I provide a very caring and supportive space for clients to begin to explore what is in t
I offer a unique psychotherapy experience to improve mental health, bring harmony to your relationships, and increase your overall sense of well-being. I believe we each hold the keys to our own healing and counseling to be a process to help you find them. I am experienced working with adults, kids, teens, families, and couples.
I believe that people are resourceful, and have found ways to help themselves and others in their lives - ways that often become submerged in the day to day issues, or are overshadowed by crises and hardships. Our work includes identifying immediate needs and goals, as well as proven strategies for achieving relief and forward progress. Then, dee
Hello, welcome to my page. Please feel free to reach out to discuss how I can be most helpful to you. Free 15 minute phone consultations are available.
Throughout life we have experiences that affect us in various ways. Together, you and I can work towards identifying goals and work towards ways to becoming an improved version of you. It is about you, meeting you where you are, and assisting with what it is you seek out to accomplish in your personal journey.
I aim to provide a warm and sup
***ACCEPTING NEW CLIENTS***
I am accepting new clients in person and via telehealth, email is best for initial correspondence with me. I am incredibly proud of you for taking steps to find a therapist. Finding the “right fit,” is imperative. I view therapy as a collaborative process between two humans. I always offer ample respect, dig
I specialize in working with those struggling with trauma, depression, anxiety and life transitions. I believe relationships matter, knowing that change can only happen when you feel supported and valued. Together, we will work to understand your needs in a judgment-free environment and identify the exact tools that can help you to manage life stre
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