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For over a decade I have been working with survivors of trauma. I am trained in EMDR, hypnosis, and family constellation to help alleviate the symptoms of trauma that manifest physically. In our treatments you will have options to learn yoga, mindfulness, and qi-gong. You can also ch
Are you looking to try something different? Curious about incorporating art or creative expression into sessions? Blank Canvas Art Therapy is a collaborative space to engage and process emotions and experiences in an accessible and creative way. Art therapy is about discovering your own way of using art or creative expression as a meaningful tool f
I am familiar with the unique needs of those grieving a loss, suffering from trauma, or having difficulty accepting a recent diagnosis. Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy. These techniques are tailored to each specific client based on their goals and suitability.
I also offer a M
Are you longing for more meaning and clarity? Does your life seem to look the way you thought a happy satisfying life should- and yet, you find yourself feeling unfulfilled and like something is missing? Do you feel hopeless to change anything? You are more capable than you realize. There is more depth, more meaning and purpose available! What if i
At Darien Wellness, we're dedicated to being your trusted destination for therapy and medication across the state. No matter where you are, our team of experienced clinicians is here to provide compassionate support for your mental health journey. Our providers are deeply rooted in the local community, offering a personalized approach to your w
Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind the lie of your smile. You painstakingly ruminate about everything and never feel “good enough.” It’s hard to remember when you last felt anythi
When you're on the lookout for a therapist, I know you're seeking more than just answers. You're searching for someone who not only comprehends the depths of your experiences but also warmly invites you to explore and understand these facets together. If you're feeling lost, overwhelmed, or simply in need of a compassionate ear, I
Let me be a resource for you. My clients find their experience to be engaging, deeply and immediately useful, insightful, and empowering. They look forward to sessions.
As a Consultant or Coach for issues related to power and its use and misuse.
Feeling disempowered in general or with a relationship or situation at work? Power dynamics are
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress (PTSD), relationship problems, and overwhelming emotions.
It is common struggle with more than one problem at once. My e
Finding the right therapist can be a challenging task. Each practitioner offers different styles and theoretical approaches to assist you in reaching your goals. Congratulations, you have taken the first step and hopefully you will be able to determine if I am the right therapist to help you.
One of the most important aspects of the therapy pro
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