I believe that we all have a natural ability to heal, no matter how difficult things might be at the moment. In therapy, we will discover your unique strengths together and help you build on them to work towards your goals. Often, we have patterns or long held beliefs we are not even aware of, that get in the way of what we want. My role is to be a
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, stepping into fuller aliveness, and connecting with the wisdom that naturally moves through each of us.
Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted
Have you ever been labeled as "too sensitive," "too emotional," or "too needy" by someone in your life? Are there parts of yourself that you believe you have to hide in order to receive love and acceptance? Do you avoid situations because racing thoughts, uneasiness, or persistent worrying overwhelm you? Or, do your emotions
I enjoy supporting adults and young people to achieve their goals, to have a joyful life. Helping find out what would be their ideal life situation. If you are dealing with difficulties, whether is Transitions, Relationships, Family - Couple communication, Career orientation, Cultural diversity, among others; I can help you - I am a psychotherapist
My mission as a therapist and coach is to help you revive your innate power, heal your emotional wounds, repair your relationships, and align your actions with your truth.
Sometimes we need an extra brain to bounce things off of, a man to connect with, a nonjudgmental person to listen, a healer to heal our emotional pain, or a trained profession
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
It’s like the color of the world has dulled. Life feels like it has no meaning. Any passion, drive or excitement has fizzled out. It’s the same routine over and over again. Each day, waking up, furious that happiness is not at your doorstep. It’s exhausting, yet you feel like you are standing still… stuck. How can you be ti
Do you and your partner fight a lot or avoid talking about things that really matter? Are you grieving the loss of a relationship or feeling hopeless that you will ever find someone to begin with? Perhaps you are hurt, frustrated or angry by your interactions with your adult child or aging parent.
Having healthy, caring connections with others
Do you want relief from the symptoms of depression or anxiety? Have you experienced the loss of a loved one through divorce, death or for other reasons? Are you wanting to know how to create healthier, more fulfilling relationships? Do you need couples counseling? Do you want to learn how to communicate more effectively with those around you?
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