Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Relationship to self is the foundation for all other relationships. I provide a relaxed environment in which we can work collaboratively to build your strengths, deepen your insights and increase motivation to move forward on your path. My direct approach, combined with deep compassion, respectfully supports your healing process, bringing you more fully into the present and more fully into yourself. Look forward to enjoying a deeper connection in all of your relationships.

 

More Info About My Practice

My standard fee is $80/hour for individuals and $95/hour for couples. Family rates start at $110/hour and depend on the size of the family. Group rates start at $25/hour. I do offer a limited number of sliding fee scale slots. I accept cash or checks. Fee is due at the time of service. I am currently listed as an 'out-of-network" provider with several insurance plans. Please inquire regarding reimbursement documentation.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Coaching
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Living with Type 1 and Type 2 Diabetes and their families/support network; adolescents - from those labeled gifted to those labeled 'at-risk'; couples

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Breathwork
• Dialectical Behavioral Therapy
• Ecotherapy / Nature Therapy
• Emotionally Focused Couples Therapy
• Family Systems Therapy
• Feminist Therapy
• Holistic Psychotherapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Non-Violent Communication
• Other - Not Listed Here
• Parent Work
• Person Centered / Rogerian
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Family Problems
• Childhood & Adolescence
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Depression & Mood
• Health & Body
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide