Our greatest difficulties can be life's greatest gifts (in disguise) if we can learn how to translate their messages. Every problem we encounter has the potential to bring us to a place of greater self-understanding and presents us with opportunities to overcome our own limitations. In therapy, starting from where you are "stuck," we work on developing your ability to deal with problems in such a way that they become opportunities for personal growth. I facilitate a gentle but intense process wherein clients can develop a better understanding of themselves, their behavior and their relationships and create meaningful changes based on personal values. Through therapeutic growth and insight, you are empowered to transform old, damaging patterns into new, healthier ways of living: from sadness to joy, fear to wisdom, anger to strength, loneliness to connectedness, and shame to acceptance. I believe that wellness is a multifaceted experience, encompassing physical, mental, emotional, and spiritual aspects of being -- a process of aliveness that comes from your dynamic interaction with the world in and around you. I have a passion for this work and honor and appreciate my clients. I offer a free phone consultation to answer any questions you may have about the services I provide.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Consultation
Clinical Supervision
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Eating Disorders (anorexia, bulimia, compulsive or binge eating) For more information about my work with eating disorders: http://www.psychotherapist.net/Tely/toumani.htm
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Acceptance Commitment Therapy
Anger Management
Body-Mind Psychotherapy
Breathwork
Contemplative Psychotherapy
Depth Therapy
Dialectical Behavioral Therapy
Existential Psychotherapy
Gestalt Therapy
Holistic Psychotherapy
Humanistic Psychology
Integral Psychotherapy
Intensive Short-Term Dynamic Psychotherapy
Interpersonal Psychotherapy
Mindfulness Based Cognitive Therapy
Non-Violent Communication
Object Relations
Person Centered / Rogerian
Process Oriented Psychology
Psychoanalysis / Modern Psychoanalysis
Psychodynamic
Relational Psychotherapy
Relational Recovery
Relationship Enhancement Therapy
Self Acceptance Training
Self Relations
Self Psychology
Systems Theory /Therapy
Transactional Analysis
Transpersonal Psychotherapy
Voice Dialogue
Integration of different therapy models
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