Tania Januszkowski, Counselor in Calgary, T2M4M8

Tania Januszkowski MSc., R.Psyc

Profession(s):
Counseling Psychology
License Status:
I'm a registered professional.
Primary License:
Registered Psychologist - 2866

My Approach to Helping

With nearly fifteen years of experience in the field of psychology, I understand that the process of therapy is a journey of self-discovery and liberation that leads to problem solving and an overall sense of success. I believe that my role as a psychologist is to support my clients in understanding the best qualities of themselves and to create more effective life strategies that produce beneficial results. In each therapy session, I am committed to helping my clients gain insight, clarity and the tools they need to achieve positive and desirable life experiences. As an advocate of Positive Psychology, I believe it is just important to build the best things in life as it is to conquer the most challenging. I help my clients to focus and move forward in a professional and caring way. I am approachable, compassionate and honest.
My practice caters to individual adults and specializes in but is not limited to the areas of Stress Management, Anxiety/Worry and Fear, Depression, Loneliness, Relationship, Self-Esteem, Conflict Resolution, Communication and Intimacy, Workplace Issues, Work-Life Balance, Burnout, Change and Transition, Grief, Family Challenges, Substance Abuse and Addiction.

Specific Issue(s) I'm Skilled at Helping With

Anxiety, Depression, Stress-Management, Self-Esteem, Relationship Issues, Loneliness, Communication and Intimacy,Conflict Resolution, Work-Life Balance and Burnout, Change and Transition, Grief, Family Issues, Substance Abuse and Addiction