Tammy Blackard Cook, LCSW

Tammy Blackard Cook, LCSW
Profession(s): Counselling, Psychotherapy
License Status:  I'm a licensed professional.
License Type:  LCSW
License Number:  C004059

My Approach to Helping

For more than 15 years, I have worked as a Licensed Clinical Social Worker (LCSW) specializing in adult, adolescent, and family therapy. I maintain a private practice and provide consulting to various organizations in Raleigh, NC.

I am a graduate of the University of Chicago's School of Social Service Administration, one of the top-ranked schools of social work in the country. Currently, I work with a broad spectrum of clients, organizations, and non-profits in the area.

I will work with you as an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I help individuals build on their strengths and attain the personal growth they seek.

More Info About My Practice

TREATMENT SPECIALIZATIONS
Therapy for Depression and Anxiety
Family Counseling
Parenting Support
Separation & Divorce Support
Women's Issues
Adolescent Counseling
Grief Counseling
Work and Career issues
Stress Management
Conflict Resolution

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, family counseling, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for.

RATES
$100 per 50-minute session

INSURANCE
Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:

Do I have mental health insurance benefits?
What is my deductible and has it been met?
How many sessions per year does my health insurance cover?
What is the coverage amount per therapy session?
Is approval required from my primary care physician?

INSURANCE ACCEPTED
Blue Cross Blue Shield of North Carolina
Magellan
Aetna
N.C. Medicaid

REDUCED FEE
Reduced fee services are available on a limited basis.

PAYMENT
Cash, check and all major credit cards accepted for payment.
 

Services I Provide

  • Individual Therapy & Counseling
  • Family Therapy
  • Group Therapy
  • Consultation
 

Ages I Work With

  • Teens
  • Adults
 

Languages I Speak

  • English
 

Groups I Work With

  • Women's issues, separation/divorce support, adolescents
 

Therapy Approaches I Use

  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Mindfulness Based Approaches
  • Parent Work
  • Positive Psychotherapy
  • Psychodynamic
  • Self Psychology
  • Solution Focused Therapy
  • Integration of different therapy models
 
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
Email this Therapist
http://www.TammyBCook.com
 
Locations & Maps
Office 1: 
3410 Hillsborough St., Suite 202
Raleigh, NC 27607 United States
Click for Map Click for Directions
 
 

Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Career Choice
  • Caregiver Issues/Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • End-of-life Adjustment
  • Family Problems
  • Family of Origin Issues
  • Grief & Loss
  • Infidelity / Affair Recovery
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Midlife Transition
  • Mood Disturbance
  • Panic
  • Parenting
  • Phobias / Fears
  • Physical Abuse
  • Post Partum Depression
  • Post Traumatic Stress
  • Relationships & Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness