My Approach to Helping

I will support you in developing insight and understanding into issues and behavior that interfere with healing, so you may live a meaningful, satisfying life. I have a deep respect for cultural heritage and spirituality; I invite you to explore these dimensions in concert with the emotional and relational aspects of your life.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Dreamwork & Dream Analysis
• Mindfulness Based Approaches
• Object Relations
• Psychodynamic

Concerns and Issues I Help With

• Adjusting to Change / Life Transitions
• Anxiety
• Attachment Issues
• Body Image
• Caregiver Issues / Stress
• Child and/or Adolescent Issues
• Communication Problems
• Depression
• Emotional Intelligence
• Family of Origin Issues
• Family Problems
• Fear
• Grief, Loss, & Bereavement
• Inadequacy
• Individuation
• Irritability
• Isolation
• LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues
• Life Purpose / Meaning / Inner-Guidance
• Multicultural Concerns
• Post Traumatic Stress / Trauma
• Relationships & Marriage
• Self-Care
• Self-Confidence
• Self-Love
• Sensitivity to Criticism
• Shame
• Social Anxiety / Phobia
• Spirituality
• Stress
• Values Clarification
• Women's Issues
• Worry
• Worthlessness