Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Having better relationships is the focus of psychotherapy. Sometimes it is a matter of learning communications skills. Sometimes there are issues from the past that are getting in the way. Together we can explore the roadblocks and learn positive techniques for enhancing your relationships.

 

More Info About My Practice

Finding a therapist takes courage. It is not a sign of weakness to ask for help, but rather a sign of strength. You can come in for one appointment and see how it feels. If it feels like a good fit, then you will want to continue. Give yourself the chance to live a more fulfilling life.

 

Specific Issue(s) I'm Skilled at Helping With

I also specialize in women who have lost their mothers as children or adolescents. Early mnother loss has a significant impact on a woman's relationships throughout her life. If you are a motherless daughter, you have found a safe place to heal!

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Couples. Motherless Daughters (women who lost their mothers in childhood and/or adolescence).

Therapy Approaches I Use

• Emotion Focused Couples Therapy
• Emotionally Focused Couples Therapy
• Family Constellations
• Family Systems Therapy
• Humanistic Psychology
• Imago Relationship Therapy
• Integration of different therapy models
• Internal Family Systems
• Interpersonal Psychotherapy
• Non-Violent Communication
• Person Centered / Rogerian
• Psychodynamic
• Relational Psychotherapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Relationships & Marriage
• Self-Esteem & Confidence
• Self-Harm & Suicide
• Sexuality