Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

For over 15 years I have been working with couples and families. My philosophy uses a thoughtful, and caring approach. I encourage individuals to locate their own strengths, and work diligently, along side you, to address the problem areas. I am a mother of 5 with real life and practical experience. I have trained all over the country with some of the foremost leaders of child and family therapy.

 

More Info About My Practice

I have a flexible schedule with nights and some weekend appointments: offer a sliding scale fee when appropriate, and accept many insurances.

I encourage you to call for a free initial phone consultation.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Divorce&Custody;issues, Children and Teens

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Dialectical Behavioral Therapy
• Emotion Focused Couples Therapy
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Gestalt Therapy
• Gottman Method
• Humanistic Psychology
• Imago Relationship Therapy
• Internal Family Systems
• InterPlay
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Play Therapy
• Positive Psychotherapy
• Relationship Enhancement Therapy
• Sand Tray / Sand Play Therapy
• Self Acceptance Training
• Self Psychology
• Self Relations
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Trauma
• Spirituality
• Self-Harm & Suicide