Suzanne A. Holmes, Ed.D., LPC

Suzanne A. Holmes, Ed.D., LPC
Profession(s): Psychotherapy, Counseling, Marriage & Family Therapy
License Status:  I'm a licensed professional.
License Type:  LPC
License Number:  1315

My Approach to Helping

My therapeutic approach is existential, meaning I assist you in your search for identity, authentic living, and a meaningful life while you confront your specific concerns. I provide a compassionate, kind, nonjudgmental and trusting environment, and I approach our work (which sometimes resembles play, containing loads of laughter!) with tremendous belief in your strength and your capacity to heal.

In therapy, you will confront the reality of your life and move along a path from the familiar into the unexplored. Together we will create a mutually trusting partnership through which you will educate me about your life. Using an array of intervention techniques relevant to your specific needs(for example, art therapy, mindfulness, dream work), I will be your witness, your guide and your mirror, and I will help you harness your confidence for the therapy process. I consider therapy a journey of self-exploration and discovery; it is an enriching process of learning, growth, and becoming more self-aware and self-confident.

More Info About My Practice

Individual therapy sessions are 50 minutes long and my fee is $110. For couples I offer 50-minute sessions for $125. and 80-minute sessions for $175. I request payment by check or cash at the time of each session.

I offer a 30-minute free consultation. If you would like to meet me, talk with me about my therapeutic approach or investigate whether you feel the fit between us works for you, I would be happy to arrange a time.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Clinical Supervision
  • Distance or Phone Therapy
 

Ages I Work With

  • Adults
  • Elders
 

Languages I Speak

  • English
 

Groups I Work With

  • Trauma survivors,bereaved
 

Therapy Approaches I Use

  • Acceptance Commitment Therapy
  • Art Therapy
  • Constructivisim
  • Dreamwork & Dream Analysis
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Humanistic Psychology
  • Imago Relationship Therapy
  • Interpersonal Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Person Centered / Rogerian
  • Relational Psychotherapy
  • Systems Theory /Therapy
  • Transpersonal Psychotherapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Integration of different therapy models
 
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Email this Therapist
http://www.suzanneholmescounseling.com
 
Locations & Maps
Office 1: 
3035 47th Street Suite C 1
Boulder, CO 80301 United States
Click for Map Click for Directions
 
 

Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating & Food Issues
  • Emptiness
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • End-of-life Adjustment
  • Family Problems
  • Family of Origin Issues
  • Fertility Issues
  • Forgiveness
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Grief & Loss
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Midlife Transition
  • Mood Disturbance
  • Mood Swings
  • Multicultural Concerns
  • Panic
  • Physical Illness/Disease
  • Post Traumatic Stress
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Shame
  • Social Phobia/Anxiety
  • Stress
  • Suicidal (Thoughts, Feelings, and Behaviors)
  • Trauma
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness