Are you feeling overwhelmed with sadness and worry? I know how painful these feelings can be and I want to help you on your path toward healing and growth. Therapy can help you manage and alleviate strong emotions, feel better about you who are, improve relationships and increase your enjoyment of life. In an atmosphere of acceptance, compassion, warmth and humor we work collaboratively towards your goals. I combine a variety of approaches in my practice, including EMDR and Brainspotting; mind-body techniques that work on a deeper level than talking alone. I want to help you create the life you envision for yourself; the life you truly deserve. I enjoy the work I do tremendously and believe in it strongly. I feel honored to be a part of my clients' healing process and constantly feel inspired by their courage and strength.
Services I Provide
Individual Therapy & Counseling
Ages I Work With
Teens
Adults
Languages I Speak
English
Spanish
Groups I Work With
Older teens, Young Adults, Adults ages 18-80.
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Eye Movement Desensitization and Reprocessing
Mindfulness Based Approaches
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