Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

The most important person in the therapeutic process is the client. Therapy is interactive relationship. I am not a therapist who will simply nod or convey empathy. Together we will look for solutions. My approach is to use a family systems lens to assist in exploring the patterns of behaviors, expectations and relationships to form new more adaptive ways to manage the world around you. My approach and style are flexible to meet your needs.

 

More Info About My Practice

Fees: $125 initial session; $100 there after. Couples $125 per session. Insurance accepted. Sliding scale available.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Clinical Supervision

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Multicultural issues, Trauma survivors, grief,loss, couples and families. Military: Active/or past service, Military Families, domestic violence issues.

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Anger Management
• Breathwork
• Critical Incidence Stress Debriefing
• Dialectical Behavioral Therapy
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Mindfulness Based Approaches
• Narrative Therapy
• Positive Psychology
• Positive Psychotherapy
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Health & Body
• Relationships & Marriage
• Childhood & Adolescence
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide