I welcome you wherever you are at in your life. I can help you in a variety of ways--to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make the changes necessary to be at peace with yourself. Sometimes there is a restlessness inside or symptoms in the mind and body surface because we are needing to get clear about who we are and what our purpose is in this life. I will help you to begin to gain clarity about these issues, by working in partnership with you.
Trained in The Hakomi Method, which is influenced by eastern philosophy and based in mindfulness, I teach awareness of the body in the process of therapy. By inviting all parts of the self in our work together, we can get to the root of issues quickly and resolve them to completion.
Please feel free to call me at 952-922-1848 to speak about the way I work. Many say it is highly effective, unique, and has helped them to make changes they had been struggling with for years.
I also offer Telephone Appointments to those who live in other locations.
