I welcome you wherever you are at in your life. I can help you in a variety of ways--to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make the changes necessary to be at peace with yourself. Sometimes there is a restlessness inside or symptoms in the mind and body surface because we are needing to get clear about who we are and what our purpose is in this life. I will help you to begin to gain clarity about these issues, by working in partnership with you.
Trained in The Hakomi Method, which is influenced by eastern philosophy and based in mindfulness, I teach awareness of the body in the process of therapy. By inviting all parts of the self in our work together, we can get to the root of issues quickly and resolve them to completion.
Please feel free to call me at 952-922-1848 to speak about the way I work. Many say it is highly effective, unique, and has helped them to make changes they had been struggling with for years.
I also offer Telephone Appointments to those who live in other locations.
More Info About My Practice
Embodiment Process Groups for Therapists 4500 Park Glen Road, Suite 150, Saint Louis Park, Minnesota One Monday per month at 10:30am $60 - $60 per session This group is for therapists only. Meeting monthly, on the 1st OR 2nd Mondays of each month (choose one group), from 10:30 a.m.-12:00 noon, the group focus is on embodying mind-body principles (mindfulness, organicity, non-violence, mind-body holism)as therapists in order to more fully care for ourselves while in the care-giving role. Utilizing this awareness and perspective in the therapeutic work helps it to deepen, become clearer, and more effective. Group time may include discussing use of particular methods with clients, although the primary focus is on the "beingness" of the therapist.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Distance or Phone Therapy
Other
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Body Psychotherapy
Depth Therapy
Energy Psychology
Hakomi
Holistic Psychotherapy
Interpersonal Psychotherapy
Mindfulness Based Approaches
Parent Work
Positive Psychotherapy
Transpersonal Psychotherapy
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