Sunna Jung, Psychologist in New York, 10003

Sunna Jung, PhD, SEP

Profession(s):
Psychology, Psychotherapy
License Status:
I'm a licensed professional.
Primary License:
Psychologist - 017105

My Approach to Helping

My practice centers on helping people live everyday more fully. Daily pressures to manage work, relationships, and ourselves often leave us feeling overwhelmed and frustrated.

Some people express these feelings through anxiety or persistent self-critical thoughts. Others may feel discouraged, guilty, ashamed or sad. Many use substances, food, risky behavior or other distractions to momentarily feel better, which doesn't provide real or lasting results. Psychotherapy can help resolve these issues by creating a space to gain better coping strategies, enhance your focus of your place in the world, and develop greater resilency.

My style is warm, connected, and present. Therapy is tailored to best address what is important to you, and the entire process is transparent.

I guide people toward more awareness of their combined patterns of thoughts, feelings, impulses, and physical sensations. This integration encourages greater skill building and insight into personal experience, deepens healing and self-compassion, and moves people toward positive change.

More Info About My Practice

*Short-term and long-term psychotherapy
*Out of network insurance provider

Specific Issue(s) I'm Skilled at Helping With

*Managing anxiety and stress *Regulating strong emotions and physical sensations without getting overwhelmed *Staying connected to others in a healthy way *Working through trauma