Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I strongly believe that the first and most important step in a sucessful therapy experience is making sure that you feel a comfortable connection with your therapist. I treat each of my clients as unique individuals and attempt to tailor my style to what is most effective for each person.

 

More Info About My Practice

I have an extreme passion and enthusiasm for guiding clients through the journey of finding comfort, balance, and happiness in life. My specialty areas include: Depression, Anxiety, Substance Use/Chemical Dependency, Mindfulness and Meditation, Relationships and Communication, and Behavior Modification. I am fluent in American Sign Language and have a wealth of knowledge regarding the Deaf and CODA cultures. Other areas of interest include: Trauma/Abuse/PTSD, Eating Disorders and Borderline Personality Disorder. Free Consultation offered to be sure that you feel we are a good match!

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Adults
• Elders

Languages I Speak

• English
• American Sign Language

Groups I Work With

Deaf persons, CODA (Children of Deaf Adults)

Therapy Approaches I Use

• Breathwork
• Cognitive Behavioral Therapy /REBT
• Dialectical Behavioral Therapy
• Gottman Method
• Guided Therapeutic Imagery
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Psychodynamic
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Health & Body
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Family Problems
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide
• Occupational & Academic Issues