I aim to help relieve tension that blocks access to your enjoying you and your life. I will help facilitate you in clarifying your goals and uncovering these blocks. I focus on creating a welcoming and comforting space for this process.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Consultation
Distance or Phone Therapy
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Breathwork
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Critical Incidence Stress Debriefing
Emotional Freedom Technique
Emotional Transformation Therapy
Family Constellations
Gottman Method
Non-Violent Communication
Person Centered / Rogerian
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