When someone starts therapy, I'm aware that they have tried to solve their problems on their own and been unsuccessful and are oftentimes feeling badly and vulnerable. I try to be as gentle as possible and help people understand that the vast majority of their feelings are normal and manageable. I utilize strong people skills to help my clients feel as comfortable and safe as possible. When appropriate, I share my life-experiences as a means of helping people explore their deepest thoughts, feelings, and struggles. I have found that this helps people seek different and frequently more effective ways of coping with life's challenges. I believe that my education has provided me with the necessary book knowledge, which I couple with over eleven years experience as a therapist and eighteen years in the helping professions to develop a counseling experience that is custom tailored to the needs of my clients. This often means that I do what works, while being cautious to work in a professional manner, utilizing mainstream techniques that have been shown to be helpful. Please give me a call to see if I'm the right therapist for you.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Online Counseling / Phone Therapy
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
Pre-teens, Teens, Parenting, Siblings/parents of special needs children, Depression, Grief.
Therapy Approaches I Use
Anger Management
Breathwork
Cognitive Behavioral Therapy /REBT
Conflict Resolution Therapy
Depth Therapy
Emotion Focused Couples Therapy
Emotionally Focused Therapy
Family Systems Therapy
Gestalt Therapy
Humanistic Psychology
Integration of different therapy models
Interpersonal Psychotherapy
Journal Therapy
Jungian Psychotherapy
Narrative Therapy
Object Relations
Parent Work
Person Centered / Rogerian
Positive Psychotherapy
Psychodynamic
Relational Psychotherapy
Self Acceptance Training
Self Relations
Solution Focused Therapy
Trauma Focused Cognitive Behavioral Therapy
By using this site, you signify your assent and agreement to the terms of service.