Sophia.C.Hughes, PhD, LPC

Sophia.C.Hughes, PhD, LPC
Profession(s): Psychotherapy
License Status:  I'm a licensed professional.
Licensing Info:  604 McIntire Road
License Type:  LPC
License Number:  0701003004 VA

My Approach to Helping

I see each of us as unique individuals and of value as such. Our task is to become our best selves and to find our way through difficult times with the help of each other. Through dialogue we create and grow. Through dialogue with our deepest selves we become better and better at living. I can facilitate that process.
 

Services I Provide

  • Individual Therapy & Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Distance or Phone Therapy
  • Home-Based Therapy
 

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 

Groups I Work With

  • All ages, relationships to self and others
 

Therapy Approaches I Use

  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Dreamwork & Dream Analysis
  • Family Systems Therapy
  • Internal Family Systems Therapy
  • Jungian Psychotherapy
  • Play Therapy
  • Psychodynamic
  • Sand Tray / Sand Play Therapy
  • Shamanic Journeying / Psychoshamanic
 
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Locations & Maps
Office 1: 
604 McIntire Road Downtown
Charlottesville, VA 22902 United States
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Concerns & Issues I Help With

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Family Problems
  • Identity Issues
  • Isolation (Emotional & Social)
  • Midlife Transition
  • Parenting
  • Post Traumatic Stress
  • Spirituality
  • Women's Issues