HOPE- the most important element in therapeutic work. For without hope, there is no motivation to change. I believe that good therapy helps clients by supporting them as they ready themselves to make positive changes in their lives. Change cannot be rushed. It must develop in a trusting, supportive environement with a therapist who is skilled at helping clients move forward at their own pace. I believe that every person carries within themselves STRENGHTS. It is those strengths that will help them face life's challenges. When those challenges are faced and change occurs, it is a positive, growth enhancing experience.
More Info About My Practice
Working with you as your therapist is a tremendous privilege that I take very seriously. I will uphold the highest ethical standards of my profession as I begin the journey with you towards your best mental health. Life is an unbelievable adventure. It is constantly changing and challenging us through its various stages. Some of those stages are tougher than others but I truly beleive that even in situations that seem impossible that there is an opportunity to learn and grow as a result of that experience. The accomplishment felt when we weather rough storms makes the journey all the more meaningful. I welcome the opportunity to talk with you further about what we can do together to help you with whatever challenges you bring forth.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Children, teens, adults
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Anger Management
Body-Mind Psychotherapy
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Depth-Oriented Brief Therapy
Family Systems Therapy
Holistic Psychotherapy
Humanistic Psychology
Intensive Short-Term Dynamic Psychotherapy
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Parent Work
Person Centered / Rogerian
Play Therapy
Positive Psychology
Positive Psychotherapy
Relational Psychotherapy
Sand Tray / Sand Play Therapy
Solution Focused Therapy
Integration of different therapy models
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