Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach to helping clients embodies respect, empathy, and collaboration. My conversational style involves listening, being curious, and highlighting strengths. I consider multiple factors associated with the situation at hand, utilizing questions and reflections to offer clients options to help them meet their goals.

 

 

What I Usually Need to Know to Help

I am generally curious about what brings clients in (what's happening and what led to therapy at this time), what they have tried, what therapy means to them (vent, reach goal, get answers, expand options, etc.), what they expect/how they prefer to utilize our time, what led them to choose me, and how I can be most helpful in the process

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Narrative Therapy
• Possibility Therapy
• Solution Focused Therapy
• Systems Theory /Therapy

Concerns & Issues I Help With

• Occupational & Academic Issues
• Life Changes
• Family Problems
• Anxiety, Fear, & Stress
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Emotion Management
• Identity Issues
• Attachment
• Spirituality
• Self-Esteem & Confidence
• Health & Body