Counseling Psychology, Clinical Social Work, Psychology
License Status:
I'm a licensed professional.
License Type:
LCSW
My Approach to Helping
Is your child showing signs of stress or anxiety? Has someone in your family been through something pretty difficult and having trouble getting over it? Do you personally struggle with anxiety or just feel generally overwhelmed. At Palo Alto Therapy we can help in all of these areas and we would be happy to talk with you about your personal concerns. Call or email us today to get started.
More Info About My Practice
At Palo Alto Therapy, our mission is to deliver a better quality of life through professional, sensible, and honest counseling. As a results-oriented practice, we stand apart by specializing in the proven cognitive behavioral therapy (CBT) method and other evidenced based practices to quickly effect change with a finish line in sight. Our counselors involve clients in the process, collaborating on setting goals and creating plans while communicating how and why certain elements are beneficial. This may involve anything from focused counseling to skill development to between-session exercises.
Our counselors are direct, warm, and accessible, creating a relaxed atmosphere for clear conversation and tangible results even through difficult situations. We understand that counseling can be an expensive undertaking; we work hard to deliver value for your money while helping you reach your goals as quickly as possible.
Services I Provide
Individual Therapy & Counseling
Group Therapy
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
Children or adults who struggle with depression, anxiety,or stress
Children on the autistic spectrum
Children or adults who have gone through traumatic Events
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Humanistic Psychology
Person Centered / Rogerian
Play Therapy
Trauma Focused Cognitive Behavioral Therapy
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