My Approach to Helping
Is your child or teen struggling with:
* Self consciousness or low self-esteem
* Anxiety or depression
* Relationships or social interactions
* Overcoming a traumatic event
Children are often unable to express what is bothering them, but as a parent you know when something is wrong.
At Palo Alto Therapy, we have the necessary expertise to help your child improve his or her feelings, overcome problems, and achieve goals, all without long-term counseling.
At Palo Alto Therapy we can help in all of these areas and we would be happy to talk with you about your personal concerns. Call or email us today to get started.
More Info About My Practice
At Palo Alto Therapy, our mission is to deliver a better quality of life through professional, sensible, and honest counseling. As a results-oriented practice, we stand apart by specializing in the proven cognitive behavioral therapy (CBT) method and other evidenced based practices to quickly effect change with a finish line in sight. Our counselors involve clients in the process, collaborating on setting goals and creating plans while communicating how and why certain elements are beneficial. This may involve anything from focused counseling to skill development to between-session exercises.
Our counselors are direct, warm, and accessible, creating a relaxed atmosphere for clear conversation and tangible results even through difficult situations.