Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

We all may find ourselves, at times in our lives, uncertain, overwhelmed, isolated, confused, depressed or anxious. It can be difficult to know where to turn. I have extensive experience dealing with individuals, couples, families, teens and children at all stages of development in their process of life and growth. I believe in treating each human being with respect, empathy and understanding. I fully commit myself to your well being, offering the most effective tools and support you need to move your life forward, and fully deal with the many challenges life can throw at you.

 

More Info About My Practice

My fee is $150/50 minute session. I see some clients on a sliding scale. I welcome all inquiries and will return any call within 2 hours. I provide invoices for insurance submission and can, in some situations, bill directly.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

I work with a diverse population of Individuals, Couples, Teens, Families, Children. My experience with my clients includes individuals dealing with depression, anxiety, isolation.

Career and relationship issues are profound issues and can be major challenges in people's lives. Learning tools to optimize communication and make healthy choices is part of the work I do with individuals creating a sense of empowerment and freedom.

I have experience with pain management, PTSD, eating disorders, substance abuse, communication challenges in the workplace and with loved ones.

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Contemplative Psychotherapy
• Core Process Psychotherapy
• Depth Therapy
• Depth-Oriented Brief Therapy
• Focusing
• Humanistic Psychology
• Interpersonal Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Narrative Therapy
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Play Therapy
• Process Oriented Psychology
• Psychodynamic
• Self Psychology
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Health & Body
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Self-Esteem & Confidence
• Spirituality