Shara Sand, Psy.D.

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Profession(s): Psychology, Social Work, Social Work
License Status:  I'm a licensed professional.
License Type:  Licensed Psychologist
License Number:  NYS -12174-1

My Approach to Helping

I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life. As a psychologist and psychotherapists, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well as issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others.

More Info About My Practice

I am a licensed clinical psychologist in New York State (# 012174-1) and received my doctorate in clinical psychology from Ferkauf Graduate School of Psychology, Yeshiva University, Bronx, NY. My Postdoctoral training in Medical Psychology/AIDS was completed at St. Luke's/Roosevelt Hospital Center, NYC. I hold a Master's Degree in Music and my interests in psychology, music, gender and sexuality are an integral part of my work. I have a wide variety of experience as a clinician, teacher, writer and speaker and offer services in several specialty areas. Memberships include the American Psychological Association, the New York State Psychological Association, the Performing Arts Medicine Association, Association for the Study of Dreams, and the American Federation of Musicians, Local 802.
 

Services I Provide

  • Coaching
  • Consultation
  • Clinical Supervision
 

Ages I Work With

  • Teens
  • Adults
 

Languages I Speak

  • English
 

Groups I Work With

  • Gay, lebian , bisexual, transgender, transexual, creative artists, performing arists, musicians, writers, actors, dancers, Jewish, Asian, Hispanic, African-American
 

Therapy Approaches I Use

  • Contemplative Psychotherapy
  • Depth-Oriented Brief Therapy
  • Depth Therapy
  • Dreamwork & Dream Analysis
  • Intensive Short-Term Dynamic Psychotherapy
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
 
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http://www.drsharasand.com
 
Locations & Maps
Office 1: 
900 West End Avenue #1C
New York, NY 10025 United States
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Concerns & Issues I Help With

  • Academic Concerns
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Blended Family Issues
  • Career Choice
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • End-of-life Adjustment
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Grief & Loss
  • Identity Issues
  • Learning Difficulties
  • Multicultural Concerns
  • Parenting
  • Prejudice / Discrimination
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Shame
  • Stress
  • Trauma
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worthlessness