Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe healing simply begins when we are willing to look inward at ourselves. I will offer you a safe and positive space to help you work through whatever issue you may have. Even the most successful people can be anxious or depressed.
I specialize in treating relationships. The relationship you have with yourself, family members, loved ones, co-workers, friends and others.
I am a caring, intuitive, systems oriented therapist dedicated to helping you. My approach is reflective, straightforward and supportive. I am able to help clients deal with current problems or old patterns which keep them from achieving personal happiness and success.

 

More Info About My Practice

Please see my website for more information regarding fees and insurance.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Other

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Art Therapy
• Authentic Movement
• Body Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Constructivisim
• Creative Art Therapy
• Depth Therapy
• Emotion Focused Couples Therapy
• Emotion Focused Therapy
• Emotionally Focused Couples Therapy
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Focalizing
• Focusing
• Gestalt Therapy
• Gottman Method
• Internal Family Systems
• Interpersonal Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Pragmatic / Experiential Therapy for Couples
• Psychodynamic
• Relational Psychotherapy
• Self Acceptance Training
• Solution Focused Therapy
• Systems Theory /Therapy
• Transpersonal Psychotherapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Occupational & Academic Issues
• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Health & Body
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Addictions & Compulsions
• Family Problems
• Self-Esteem & Confidence
• Trauma
• Self-Harm & Suicide
• Abuse: Emotional, Physical, or Sexual
• Sexuality
• Spirituality