Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I want you to feel comfortable and welcomed when you come to visit me in my Lansdowne, PA office. I want you to feel accepted and valued as I listen to what you want from your life and we work together in the process of getting you there. You discuss with me the parts of your life that are dissatisfying, from relationships, mood swings, anxiety, depression, or general unhappiness. Are you feeling stuck in a rut, or unable to motivate yourself toward positive action? Are you seeking a therapist who's here to listen and here to help? I expect the best from you. I know how to make therapy work to get you to the goals you're seeking. Do you want a therapist who is guides you, with the utmost respect, toward the life you want to live? I operate from a place of deep admiration for the therapeutic process. If you're ready to partner with me, you will experience results.

 

More Info About My Practice

I offer phone and in-office sessions that can be scheduled at your convenience. I do not accept insurance. Sessions generally last one hour and my fee ranges from $125 to $175 per session.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy
• Mediation
• Coaching
• Consultation
• Online Counseling / Phone Therapy
• Home-Based Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Couples, adult ADHD, depression, life coaching, anxiety

Therapy Approaches I Use

• Breathwork
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Coherence Therapy / Depth-Oriented Brief Therapy
• Conflict Resolution Therapy
• Critical Incidence Stress Debriefing
• Depth Therapy
• Depth-Oriented Brief Therapy
• Emotion Focused Couples Therapy
• Feminist Therapy
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Motivational Enhancement Therapy
• Narrative Therapy
• Positive Psychology
• Positive Psychotherapy
• Possibility Therapy
• Process Oriented Psychology
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Self Relations
• Solution Focused Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Health & Body
• Self-Esteem & Confidence