Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that people have the answers within themselves and need to use me as a guide to find those answers. I help them look under the rocks and aid them when they stumble. I believe that people are inherently wise and need to clear away the clutter to find their wisdom. I help in this process. I do not control but simply tease out information to make the journey possible.

 

More Info About My Practice

I charge $120.00 a session and take some insurance. I am available 5 days a week, 50 minute sessions, sometimes longer.

 

Specific Issue(s) I'm Skilled at Helping With

Addiction, depression and eating disorders

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

I work specifically with all kinds of addictions, eating disorders, bipolar and depression, and codependency.

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Client-Directed Outcome-Informed Therapy
• Contemplative Psychotherapy
• Depth Therapy
• Emotion Focused Couples Therapy
• Existential Psychotherapy
• Family Systems Therapy
• Humanistic Psychology
• Integration of different therapy models
• Interpersonal Psychotherapy
• Journal Therapy
• Logotherapy
• Other - Not Listed Here
• Psychodynamic

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Health & Body
• Relationships & Marriage
• Self-Esteem & Confidence
• Occupational & Academic Issues
• Spirituality
• Self-Harm & Suicide
• Sexuality