Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I help people figure out what is wrong, make real changes and find ways to live a more fulfilling life. My style is collaborative, genuine and interactive. I believe humor can be an important part of getting through difficult times.

I won't judge what you are going through; I will listen with empathy and help you to find some hope. Together we will explore what is going on, find new ways of looking at issues, develop deeper self awareness, and break through barriers to help you live a more joyful and connected life.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Consultation

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

Lesbian, Gay, Bisexual, Transgender

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Depth Therapy
• Dialectical Behavioral Therapy
• Emotion Focused Couples Therapy
• Feminist Therapy
• Gottman Method
• Humanistic Psychology
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Narrative Therapy
• Object Relations
• Person Centered / Rogerian
• Psychodynamic
• Relational Psychotherapy
• Self Psychology

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Life Changes
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Health & Body
• Occupational & Academic Issues
• Relationships & Marriage
• Depression & Mood
• Addictions & Compulsions
• Family Problems
• Childhood & Adolescence
• Self-Esteem & Confidence
• Sexuality
• Reproduction