My Approach to Helping
Therapy can help us identify our strengths and personal successes, as well as help us to explore our areas of growth. I work hard to provide a trusting, warm, open, and supportive relationship for my clients. I believe that understanding our past and our current life patterns helps to foster internal growth, so that we can understand ourselves on a deeper level, create emotional well-being, and move towards contentment with ourselves and our lives. My approach has helped clients: Find success in their relationship with self and others Cope with the challenges of daily living (i.e. job stressors, relationships, etc.) Develop healthy coping strategies Enhance fulfillment in overall well-being through the management and resolution of issues related to depression, PTSD/trauma concerns, eating and body image concerns, anxiety, academic and career difficulties, multicultural/diversity concerns, family conflicts, difficult life transitions, intimate relationship challenges, and substance issues.
More Info About My Practice
General Information that may be helpful to you: I offer daytime, evening, and Saturday appointments. I am centrally located in Midtown-Houston near Louisiana and Elgin. I am within 5-10 minutes from the University of Houston, Rice University, the Medical Center and downtown. I am also conveniently located off the downtown exit ramp for 59 North. My office is a few blocks from the Metro-Rail, Main street, and is on the Metro bus line. I offer a free 5 minute phone consultation to determine if my practice is appropriate for your needs