Therapy can help us identify our strengths and personal successes, as well as help us to explore our areas of growth. I work hard to provide a trusting, warm, open, and supportive relationship for my clients. I believe that understanding our past and our current life patterns helps to foster internal growth, so that we can understand ourselves on a deeper level, create emotional well-being, and move towards contentment with ourselves and our lives. My approach has helped clients: Find success in their relationship with self and others Cope with the challenges of daily living (i.e. job stressors, relationships, etc.) Develop healthy coping strategies Enhance fulfillment in overall well-being through the management and resolution of issues related to depression, PTSD/trauma concerns, eating and body image concerns, anxiety, academic and career difficulties, multicultural/diversity concerns, family conflicts, difficult life transitions, intimate relationship challenges, and substance issues.
More Info About My Practice
General Information that may be helpful to you: I offer daytime, evening, and Saturday appointments. I am centrally located in Midtown-Houston near Louisiana and Elgin. I am within 5-10 minutes from the University of Houston, Rice University, and downtown. I am also conveniently located off the downtown exit ramp for 59 North. My office is a few blocks from the Metro-Rail, Main street, and is on the Metro bus line. I offer limited sliding scale fee options for undergraduate/graduate students and new professionals. I offer a free 5 minute phone consultation to determine if my practice is appropriate for your needs I am the process of joining insurance panels that are commonly used in the Houston area
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Mediation
Consultation
Clinical Supervision
Ages I Work With
Adults
Languages I Speak
English
Other
Groups I Work With
I have primarily worked with individuals from 18-65 years old and has treated various presenting issues, including but not limited to depression, eating and body image concerns, PTSD/trauma, anxiety, academic and career difficulties, multicultural/diversity concerns, family conflicts, difficult life transitions, intimate relationship challenges, and substance issues.
Therapy Approaches I Use
Anger Management
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Family Systems Therapy
Feminist Therapy
Humanistic Psychology
Interpersonal Psychotherapy
Motivational Enhancement Therapy
Object Relations
Person Centered / Rogerian
Process Oriented Psychology
Psychodynamic
Relational Psychotherapy
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