Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Oftentimes, our issues become too overwhelming to manage on our own and too complicated to share with those around us. It takes a lot of courage and strength to come to therapy and I respect that you are searching. Whether you're struggling with anxiety, depression, adjustment issues, parenting challenges, addictions (destructive behaviors) and/or pursuing self-actualization and personal growth (emotional, mental, and spiritual), I believe that therapy can help.

My approach is mainly humanistic, upholding the highest respect for the person. Additional theories I incorporate into the treatment are attachment and family systems theories. Please feel free to call me with any questions you may have about my style of therapy.

 

More Info About My Practice

Since choosing the right therapist is so important, I offer a 20-minute free consultation to see if I can help. Best wishes in your search as well as in your personal journey!

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Home-Based Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English
• Korean

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Depth-Oriented Brief Therapy
• Emotion Focused Couples Therapy
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Play Therapy
• Positive Psychology
• Positive Psychotherapy
• Psychodynamic
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Addictions & Compulsions
• Life Changes
• Family Problems
• Childhood & Adolescence
• Abuse: Emotional, Physical, or Sexual
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Relationships & Marriage
• Depression & Mood
• Health & Body
• Self-Esteem & Confidence
• Occupational & Academic Issues
• Spirituality
• Self-Harm & Suicide
• Sexuality