The foundation of my counseling is a gentle, client centered, non-judgmental approach allowing for the exploration of present moment experience and the discovery of limiting ideas and beliefs brought forward from the past. With acknowledgement and witnessing these extreme beliefs and emotions begin to soften and change. Enough space emerges for what was once an automatic reaction to become a response made with an awareness of choices. Overwhelming emotions, such as sadness, anger and fear, become manageable. Options and choices become apparent allowing for focus, clarity and effectiveness in all areas of life; physical, emotional, mental and spiritual. Don't hesitate to call or e-mail to find out more. peterson.roxanne@comcast.net (253.221.6789)
More Info About My Practice
I teach and practice mindfulness/awareness - the practice of compassionate presence. This somatic approach of tracking thoughts/emotions/sensations leads to a spacious relaxing of the body and calming of the mind, allowing for stress reduction and resolution of overwhelming emotional states. Everyone has a core compassionate and wise center. Here we are able to hold our experiences with an attitude of curiosity, calmness and clarity. Yet, these characteristics of our Being (true nature) are often obscured by extreme burdens of beliefs and emotions. Together we can gently liberate and refocus these energies/ideas for a more confident, connected and calm you. peterson.roxanne@comcast.net (253.221.6789)
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Hakomi~ Internal Family Systems ~ Focusing ~ Body-Centered Mindfulness/Awareness ~ Embodied Somatic Psychotherapy ~ Meditation
Collaborative Therapy / Collaborative Language Systems
Core Energetics
Core Process Psychotherapy
Contemplative Psychotherapy
Depth Therapy
Developmental Needs Meeting Strategy
Dreamwork & Dream Analysis
Emotional Freedom Technique
Emotional Transformation Therapy
Energy Psychology
Family Attachment Narrative Therapy
Family Constellations
Family Systems Therapy
Feldenkrais Method
Focusing
Gestalt Therapy
Guided Therapeutic Imagery
Hakomi
Healing Touch
Holistic Psychotherapy
Humanistic Psychology
Integral Psychotherapy
Integrative Body Psychotherapy
Internal Family Systems Therapy
Interpersonal Nuerobiology
Interpersonal Psychotherapy
Journal Therapy
Lifespan Integration
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Narrative Therapy
Non-Violent Communication
Object Relations
Person Centered / Rogerian
Positive Psychology
Positive Psychotherapy
Possibility Therapy
Process Oriented Psychology
Psychoanalysis / Modern Psychoanalysis
Psychodynamic
Psychomotor
Psychosynthesis
Reality Therapy
Relational Psychotherapy
Sand Tray / Sand Play Therapy
Schema Therapy
Self Acceptance Training
Self Relations
Self Psychology
Sensorimotor Psychotherapy
Shamanic Journeying / Psychoshamanic
Solution Focused Therapy
Somatic Experiencing
Somatic Psychotherapy
Soul-Centered Psychiatry
Systems Theory /Therapy
Theraplay
Thought Field Therapy
Timeline Therapy
Transactional Analysis
Transpersonal Psychotherapy
Trauma Focused Cognitive Behavioral Therapy
Voice Dialogue
Integration of different therapy models
Other - not listed here
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