Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe in the power of the therapeutic relationship to heal and to provide the opportunity and safety to integrate experiences and emotions that have been challenging. Overcoming experiential avoidance of either feelings or situations allows us the freedom to live our lives more fully and with more ease.

 

More Info About My Practice

My advanced training and experience in the areas of Eating Disorders and Anxiety Disorders including OCD provides me with a unique blend of knowledge and skills.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Overeating, Bulimia, Anorexia, Binge Eating, Compulsive Exercise, Anxiety, Obsessive-Compulsive Disorder, Trichotillomania, Selective Mutism, Phobia, Personality Disorders

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Art Therapy
• Body-Mind Psychotherapy
• Depth Therapy
• Dialectical Behavioral Therapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Object Relations
• Process Oriented Psychology
• Psychodynamic
• Relational Psychotherapy
• Schema Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Family Problems
• Self-Esteem & Confidence
• Trauma
• Self-Harm & Suicide
• Spirituality